The Mindful Resinista

As a First Responder for 20 years and Paramedic for 15 years feeling the effects of trauma is no surprise to anyone. I was very lucky to be enrolled in an art therapy program and so began my journey with resin and acrylic pouring.

The business was born from the relief I was experiencing from intrusive thoughts and the agitation I was feeling in my body. Pouring resin takes focus and mindfulness and can be a great form of stress relief.